Why I teach Pilates Practice Pilates, and Stand Up for YOUrself. ~ Christine, aka Pilates Bound Have you heard of the 7 levels deep exercise? Here’s the website: www.7levelsdeep.com. This exercise was used from the book: Millionaire Success Habits by Dean Graziosi. Here’s the book’s tagline: Discover your why to self motivate, accomplish goals, and […]
Practice Pilates, and Stand Up for YOUrself