Pilates Bound

Practice Pilates, and Stand Up for YOUrself

Month: September 2023

5 Reasons to (re)start Pilates

“Every moment of our life can be the beginning of great things.” ~ Joseph Pilates When September comes around, I think of either starting something new, or returning to something that fell off the list.  It’s my own version of “going back to school”.  So, if you’ve never started Pilates, but always wanted to, I’m […]

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