Get to know me

Why do themed and prop mat classes?

By Pilates BoundPosted on January 3, 2021Posted in Get to know me, Intro, PropsTagged full body workout, Pilates, Pilates props, stronger core, whole body

Why do themed and prop mat classes? “Physical fitness can neither be achieved by wishful thinking, nor outright purchase.” ~ Joseph H. Pilates When you read my class descriptions, you’ll see that I mention weekly themes and props to help with your Pilates practice. You may wonder why. And here it is in a Cliff […]

Baby Steps To Your BadA$$ Vision

By Pilates BoundPosted on December 15, 2020Posted in Get to know meTagged business, getting started, make money, organization tips, scheduling, strategy, studio owners, teachers, tools, vision & goals, your life

Too many people have goals, MISS their goals, beat themselves up over missing their goals, and write the SAME goals for another month. Is this you? Maybe your goals sound like action items, a TO-DO list of tasks to get done. A checklist if you will. Maybe this is you? And some have this bada$$ […]