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Prop Time: What’s old is cool again!

By Pilates BoundPosted on March 18, 2021February 19, 2024Posted in PropsTagged balance, full body workout, lockdown, Pilates, Pilates props, posture, quarantine, strength, stronger core, theraband, therabands, upper back, whole body

Why I’m talking about the theraband, of course! LOL – I think it was popular in the 80’s. Don’t quote me on that, but I think that’s when it was all the rage. Well, as much as a prop can be a rage for a workout – ha! But with lockdown and quarantine, I pulled […]