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Prop Time: Go to your bathroom for these props!

By Pilates BoundPosted on April 8, 2021February 19, 2024Posted in PropsTagged balance, bar, full body workout, lockdown, Pilates, Pilates props, posture, quarantine, strength, stronger core, towel, upper body, whole body

Prop Time: Go to your bathroom for these props! These props are definitely in your home, and I’ll show you its other purpose for a workout. Grab a hand towel or a bath towel, and a towel bar. These props give your body and mind feedback to see where you are connected or disconnected. I […]