How I became a Pilates teacher “The only thing that can impede me is myself.” ~ Amanda Gorman Let me tell you a story. The story of how I became a Pilates teacher. So, it could be very straightforward with dates like this paragraph: I could tell you when I started my Pilates teacher training. […]
vision & goals
Introduction to Pilates with Pilates Bound
Introduction to Pilates with Pilates Bound Practice Pilates, and Stand Up for YOUrself. ~ Christine, aka Pilates Bound I’m celebrating 1 year of blogging! Woo hoo! Yes, it’s monthly, so it doesn’t seem that I’ve been writing that much, except for that 8-week period where I came up with a theme about Pilates props. You […]
Why I teach Pilates
Why I teach Pilates Practice Pilates, and Stand Up for YOUrself. ~ Christine, aka Pilates Bound Have you heard of the 7 levels deep exercise? Here’s the website: www.7levelsdeep.com. This exercise was used from the book: Millionaire Success Habits by Dean Graziosi. Here’s the book’s tagline: Discover your why to self motivate, accomplish goals, and […]
Baby Steps To Your BadA$$ Vision
Too many people have goals, MISS their goals, beat themselves up over missing their goals, and write the SAME goals for another month. Is this you? Maybe your goals sound like action items, a TO-DO list of tasks to get done. A checklist if you will. Maybe this is you? And some have this bada$$ […]