weights - Pilates Bound

Practice Pilates, and Stand Up for YOUrself

Search for:

Prop Time: You need 2 of this prop!

By Pilates BoundPosted on March 25, 2021February 19, 2024Posted in PropsTagged balance, full body workout, lockdown, Pilates, Pilates props, posture, quarantine, strength, stronger core, upper body, weights, whole body

Prop Time: You need 2 of this prop! It takes two to make a thing go right It takes two to make it outta sight Hit it! I just dated myself with that song lyric! I dusted off my 1-lb weights, and incorporated it into my Pilates mat practice. You can too! Weights strengthen and […]